Sturm's Wholegrain Oatmeal W/Dried Cranberries, 1 packet

Calories: 120

Carbs: 21g

Fat: 2.5g

Protein: 4g

120

Homemade, 0.5 Cup Cooked

Calories: 290

Carbs: 60g

Fat: 3g

Protein: 5g

290

0.5 cup cooked

Calories: 120

Carbs: 22g

Fat: 0g

Protein: 0g

120

Village Farm by Sturm Foods, 1 Packet

Calories: 120

Carbs: 21g

Fat: 2.5g

Protein: 4g

120

Sturms Oatmeal, 0.25 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 4g

150

Mealime, 0.25 recipe

Calories: 422

Carbs: 72.7g

Fat: 12g

Protein: 11.2g

422

Generic, 0.38 cup

Calories: 250

Carbs: 52.3g

Fat: 3.5g

Protein: 5.3g

250

Potbelly's, 1 cup

Calories: 288

Carbs: 44g

Fat: 10g

Protein: 4g

288

Sturms Oatmeal, 1 packet (28g)

Calories: 100

Carbs: 18g

Fat: 2g

Protein: 4g

100

Generic, 100 ml

Calories: 76

Carbs: 12g

Fat: 0g

Protein: 0g

76