1 chop

Calories: 616

Carbs: 3.7g

Fat: 40.5g

Protein: 56.8g

616

Stuffed pork chops, 4 oz

Calories: 200

Carbs: 15g

Fat: 4g

Protein: 26g

200

Stuffed pork chop, 1 chop

Calories: 580

Carbs: 19g

Fat: 33g

Protein: 47g

580

Stuffed pork, 4 oz

Calories: 530

Carbs: 0g

Fat: 36g

Protein: 52g

530

Tops, 0.17 box

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 3g

110

Fareway, 0.5 cup

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 3g

110

Meijer, 0.33 cup crumbs and 1 teaspoon spice mix

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 3g

110

Hannaford, 0.16 package

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Kroger, 0.5 cup dry mix

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

pork, 1 piece

Calories: 460

Carbs: 54g

Fat: 11g

Protein: 33g

460