Stpo & Shop, 1 Slice (21g)

Calories: 80

Carbs: 1g

Fat: 6g

Protein: 5g

80

Subway, 484 g

Calories: 800

Carbs: 108g

Fat: 18g

Protein: 52g

800

Shop Rite, 3 pieces

Calories: 210

Carbs: 25g

Fat: 10g

Protein: 6g

210

Stewart's Shops, 1 burger

Calories: 320

Carbs: 28g

Fat: 13g

Protein: 23g

320

Shop Rite, 1 tbsp

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 0g

20

The Deli Shop, 4 slices

Calories: 150

Carbs: 3g

Fat: 12g

Protein: 7g

150

Shop Rite, 1 medium tomato

Calories: 35

Carbs: 7g

Fat: 0.5g

Protein: 1g

35

Stop and Shop, 4 pieces

Calories: 100

Carbs: 24g

Fat: 0g

Protein: 0.5g

100

Shop Rite, 1 cup

Calories: 60

Carbs: 8g

Fat: 2.5g

Protein: 1g

60

The Deli-Shop, 2 slices

Calories: 110

Carbs: 2g

Fat: 9g

Protein: 5g

110