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Yogurt

Stoneyfield Farm Organic, 1 Container

Calories: 90

Carbs: 15g

Fat: 1g

Protein: 4g

90

Organic Yogurt

Stoneyfield Farms, 170 grams

Calories: 120

Carbs: 9g

Fat: 7g

Protein: 6g

120

Organic Soy Yogart

Stoneyfield Farm Organic, 4 oz

Calories: 100

Carbs: 15g

Fat: 20g

Protein: 5g

100

Organic 2% Milk

Stoneyfield Farms, 1 container (10 cups ea.)

Calories: 1300

Carbs: 120g

Fat: 50g

Protein: 80g

1300

Vanilla Yogart

Stoneyfield Farm Organic, 6 oz

Calories: 130

Carbs: 24g

Fat: 0g

Protein: 7g

130

Strawberry Smoothie

Stoneyfield Farm Organic, 10 oz

Calories: 230

Carbs: 39g

Fat: 3g

Protein: 10g

230

Half and Half

Stoneyfield Farm Organic, 2 Tbsp

Calories: 40

Carbs: 1g

Fat: 3.5g

Protein: 0g

40

Organic 1% Milk

Stoneyfield Farms, 1 cup

Calories: 110

Carbs: 12g

Fat: 3g

Protein: 8g

110

Nonfat Plain

Stoneyfield Farm Organic, 1 cup cooked

Calories: 110

Carbs: 15g

Fat: 0g

Protein: 10g

110

Osoy Organic Blueberry

Stoneyfield Farm, 6 oz

Calories: 170

Carbs: 29g

Fat: 2.5g

Protein: 7g

170