Asda, 30 g

Calories: 54

Carbs: 12.7g

Fat: 2g

Protein: 1.2g

54

S&S, 1 slice

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 4g

90

S & S Stone Ground Wheat Bread, 1 slice

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100

M&S, 1 slice

Calories: 574

Carbs: 53.9g

Fat: 26.3g

Protein: 28.7g

574

M&S, 100 gram

Calories: 289

Carbs: 73.8g

Fat: 0.4g

Protein: 2.1g

289

M&S, 100 g

Calories: 298

Carbs: 73.8g

Fat: 0.4g

Protein: 2.1g

298

M&S, 1 pizza

Calories: 491

Carbs: 64.8g

Fat: 17.9g

Protein: 19.4g

491

m&s, 100 g

Calories: 32

Carbs: 8g

Fat: 0.2g

Protein: 0.6g

32

M&S, 1 bread

Calories: 250

Carbs: 33.1g

Fat: 9.5g

Protein: 7.4g

250

M&S, 35 g

Calories: 298

Carbs: 73.8g

Fat: 0.4g

Protein: 2.1g

298