stone ground grits, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 0g

Protein: 3g

110

Flik, 0.5 cup

Calories: 48

Carbs: 6.1g

Fat: 2.3g

Protein: 2.4g

48

Stone Ground Grits, 40 gram

Calories: 150

Carbs: 31g

Fat: 1g

Protein: 3g

150

Lamb's, 0.25 cup

Calories: 140

Carbs: 31g

Fat: 1.5g

Protein: 3g

140

Carolina Plantation, 0.33 cup

Calories: 150

Carbs: 32g

Fat: 0g

Protein: 4g

150

Atkinson's, 0.25 cup

Calories: 110

Carbs: 23g

Fat: 1g

Protein: 2g

110

Yelton's Best, 0.25 cup

Calories: 160

Carbs: 31g

Fat: 1g

Protein: 3g

160

Lakeside, 0.25 cup

Calories: 160

Carbs: 31g

Fat: 1g

Protein: 3g

160

yelton's, 1 .25 cup

Calories: 160

Carbs: 31g

Fat: 1g

Protein: 3g

160

Weisenberger, 0.33 cup

Calories: 160

Carbs: 35g

Fat: 0.5g

Protein: 4g

160