Stephen Sicola, 1 package

Calories: 397

Carbs: 44g

Fat: 11g

Protein: 34g

397

Stephen Sicola, 2 pancakes

Calories: 210

Carbs: 14g

Fat: 13g

Protein: 12g

210

Stephen Sicola, 1 bowl

Calories: 413

Carbs: 16g

Fat: 24g

Protein: 35g

413

Sícola, 20 unidade

Calories: 52

Carbs: 13g

Fat: 0g

Protein: 0g

52

Stephens, 3.5 tbsp

Calories: 170

Carbs: 33g

Fat: 3g

Protein: 2g

170

Stephens, 1 Cup

Calories: 177

Carbs: 30.4g

Fat: 2.8g

Protein: 9.4g

177

Stephens, 1 buttery

Calories: 400

Carbs: 46g

Fat: 22g

Protein: 8.8g

400

Stephens, 1 tablespoon

Calories: 57

Carbs: 2g

Fat: 5g

Protein: 0g

57

Stephen James, 2 tsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Stephens, 1 finger

Calories: 171

Carbs: 35.8g

Fat: 2.9g

Protein: 2.9g

171