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Steamfreash

Swanson, 0.666667 cup

Calories: 60

Carbs: 12g

Fat: 0.5g

Protein: 2g

60

Broccoli and Cauliflower

Steamfreash, 1 cup (95g)

Calories: 30

Carbs: 4g

Fat: 0g

Protein: 1g

30

Steamfreash Penne and Vegetables

Birds Eye, 1.333 cups

Calories: 260

Carbs: 37g

Fat: 8g

Protein: 9g

260

Steamfreash - Asian Medley

Birds Eye, 1 cup - 85g

Calories: 60

Carbs: 9g

Fat: 2g

Protein: 2g

60

Steamfreash Carrot, Corn, Broccoli

Birds Eye, 150 g

Calories: 72

Carbs: 16.2g

Fat: 1g

Protein: 4g

72

Steamfreash Sweet Peas Singles

Birds Eye, 1 single serve bag(92g)

Calories: 70

Carbs: 13g

Fat: 0g

Protein: 5g

70

Chicken Flavored Rice

Birds Eye Steamfreash, 1 bag

Calories: 460

Carbs: 87g

Fat: 7g

Protein: 9g

460

Sugar Snap Peas

Bird's Eye Steamfreash, 83 g

Calories: 48

Carbs: 8g

Fat: 0g

Protein: 2g

48

Steamfreash Roasted Potatoes & Green Beans

Birds Eye, 1.667 cup (160g)

Calories: 120

Carbs: 19g

Fat: 2.5g

Protein: 4g

120

Steamfreash Lightly Suced Rotini and Broccoli

Birds Eye, 1 cup cooked

Calories: 220

Carbs: 36g

Fat: 4g

Protein: 8g

220