Log In
Sign Up
Steam Ease, 1 packet
Calories: 70
Carbs: 18g
Fat: 0g
Protein: 2g
70
Omstead Steam Ease, 1 Pouch
Calories: 100
Carbs: 7g
Fat: 4.5g
Protein: 7g
100
Omstead Steam Ease, 125 g
Calories: 110
Carbs: 24g
Fat: 1g
Protein: 5g
110
Calories: 90
Carbs: 12g
Fat: 2.5g
90
Calories: 35
Carbs: 6g
Fat: 0.4g
Protein: 4g
35
Omstead Steam Ease, 125 g ( 1/4 Cup)
Omstead Steam Ease, 1.25 Cup (125g)
Calories: 30
Fat: 0.3g
Protein: 3g
30
@ease, 1.67 cups frozen
Calories: 180
Carbs: 25g
Fat: 3.5g
Protein: 9g
180
@ease, 2 pieces
Calories: 160
Fat: 8g
160
@ease, 1 pretzel without added salt
Carbs: 34g
MyFitnessPal Blog
