Select, 1 steak

Calories: 190

Carbs: 1g

Fat: 10g

Protein: 21g

190

Steak Selection, 100 Gramm

Calories: 151

Carbs: 0g

Fat: 7g

Protein: 22g

151

Select, 1 cup

Calories: 429

Carbs: 0g

Fat: 7g

Protein: 28g

429

Select Tenderloin Steak, 1 oz

Calories: 150

Carbs: 0g

Fat: 8g

Protein: 24g

150

3 oz

Calories: 172

Carbs: 0g

Fat: 6.5g

Protein: 26.3g

172

Bremer Selects, 0.5 package

Calories: 430

Carbs: 60g

Fat: 11g

Protein: 22g

430

Sunny Select, 1 cup

Calories: 130

Carbs: 20g

Fat: 2g

Protein: 8g

130

7 Select, 1 package

Calories: 160

Carbs: 12g

Fat: 6g

Protein: 15g

160

Sunny Select, 1 tbsp

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 0g

15

7 Select, 142 g

Calories: 280

Carbs: 41g

Fat: 7g

Protein: 12g

280