the Philly Steak, 1 cooked portion (32g)

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 5g

100

Generic, 1 portion

Calories: 100

Carbs: 4g

Fat: 9g

Protein: 5g

100

Asda JA Beef Steak EM, 100 g

Calories: 164

Carbs: 2g

Fat: 6.2g

Protein: 25g

164

Steak Em, 0.5 Sandwich

Calories: 240

Carbs: 30g

Fat: 70g

Protein: 14g

240

em em, 1 gram 35

Calories: 160

Carbs: 21g

Fat: 8g

Protein: 2g

160

EM drink, 100 ml

Calories: 16

Carbs: 1.4g

Fat: 0g

Protein: 0g

16

Costco, 400 gram

Calories: 500

Carbs: 88g

Fat: 16.4g

Protein: 0g

500

1 concha sorvete

Calories: 113

Carbs: 3g

Fat: 0.5g

Protein: 25g

113

1 cc

Calories: 8

Carbs: 2.3g

Fat: 0g

Protein: 0.2g

8

1 porção

Calories: 68

Carbs: 17.6g

Fat: 0.2g

Protein: 0g

68