Starbucks (updated Jan 2018), 252 grams

Calories: 340

Carbs: 43g

Fat: 11g

Protein: 20g

340

Jans, 1 oz (28g)

Calories: 140

Carbs: 19g

Fat: 7g

Protein: 0g

140

Wendy's, 1 sandwich

Calories: 940

Carbs: 38g

Fat: 62g

Protein: 59g

940

Meijer, 0.667 cup

Calories: 110

Carbs: 8g

Fat: 0g

Protein: 17g

110

California Pizza Kitchen, 0.333 pizza

Calories: 260

Carbs: 32g

Fat: 8g

Protein: 16g

260

Starbucks, 1 sandwhich

Calories: 350

Carbs: 42g

Fat: 13g

Protein: 15g

350

Starbucks, 228 g

Calories: 530

Carbs: 74g

Fat: 12g

Protein: 30g

530

Oikos Oh, 5.3 oz cup

Calories: 220

Carbs: 23g

Fat: 11g

Protein: 7g

220

Lucozade, 380 ml

Calories: 131

Carbs: 31.9g

Fat: 0g

Protein: 0g

131

Nestle, 20 g

Calories: 79

Carbs: 12.9g

Fat: 2g

Protein: 2.4g

79