Starbucks From Website 3-16-17, 20 oz.
Calories: 390
Carbs: 67g
Fat: 6g
Protein: 18g
390
340
1030
1170
Mcdonald's, 1 sandwich (4.7 oz/134 g)
Calories: 300
Carbs: 29g
Fat: 12g
Protein: 17g
300
Bojangles, 1 Biscuit
Calories: 520
Carbs: 45g
Fat: 28g
Protein: 21g
520
500
Carrabbas, 1 appetizer
Calories: 990
Carbs: 43g
Fat: 68g
Protein: 53g
990
Carrabbas, 2 pieces of chicken
Calories: 480
Carbs: 4g
Fat: 26g
Protein: 54g
480
110
