St. Elizabeth, 0.5 cup

Calories: 18

Carbs: 4g

Fat: 0g

Protein: 0g

18

St. Elizabeth, 28 ml

Calories: 110

Carbs: 17g

Fat: 0g

Protein: 0g

110

St Elizabeths, 1 sandwich

Calories: 580

Carbs: 60g

Fat: 21g

Protein: 35g

580

St. Elizabeth, 1 cup

Calories: 155

Carbs: 10g

Fat: 11g

Protein: 6g

155

St. Elizabeth, 0.5 cup

Calories: 40

Carbs: 6g

Fat: 1.5g

Protein: 1g

40

St. Elizabeth, 100 Grams

Calories: 309

Carbs: 49.2g

Fat: 8g

Protein: 11.4g

309

St. Elizabeth, 1 scoop

Calories: 147

Carbs: 10g

Fat: 6g

Protein: 13g

147

St. Elizabeth, 1 cup cooked

Calories: 31

Carbs: 6g

Fat: 0g

Protein: 2g

31

St Elizabeth roll, 100 g

Calories: 309

Carbs: 49.2g

Fat: 8g

Protein: 11.4g

309

St. John's Hospital, 2 slices

Calories: 70

Carbs: 0g

Fat: 6g

Protein: 3g

70