Srw/thm, 1 piece

Calories: 199

Carbs: 1.4g

Fat: 14.5g

Protein: 14.5g

199

Srw/thm, 1 cup

Calories: 152

Carbs: 0.8g

Fat: 11.7g

Protein: 10.6g

152

Srw/thm, 1 drink

Calories: 137

Carbs: 11g

Fat: 3.8g

Protein: 17.5g

137

Srw-, 1 slice

Calories: 248

Carbs: 7.6g

Fat: 12.2g

Protein: 25.2g

248

WOOMERA SRW 8.3%, 1 gram

Calories: 85

Carbs: 0g

Fat: 0g

Protein: 0g

85

Thm, 2 ounces

Calories: 113

Carbs: 0.3g

Fat: 10g

Protein: 0g

113

Srw, 1 cupcake

Calories: 104

Carbs: 10.2g

Fat: 3.6g

Protein: 7.1g

104

Srw, 1 cupcake

Calories: 117

Carbs: 10.2g

Fat: 4.8g

Protein: 7.6g

117

Thm, 1 mug

Calories: 144

Carbs: 2.9g

Fat: 4.8g

Protein: 21.5g

144

Srw, 1 chicken breast no extra sauce

Calories: 159

Carbs: 6.7g

Fat: 4.9g

Protein: 17g

159