Sqirl, 0.333 c

Calories: 259

Carbs: 4g

Fat: 27g

Protein: 2g

259

Sqirl, 2 eggs

Calories: 180

Carbs: 5g

Fat: 15g

Protein: 8g

180

Sqirl, 1 teaspoon

Calories: 30

Carbs: 7g

Fat: 0g

Protein: 0g

30

Sqirl (La), 1 tea cake

Calories: 290

Carbs: 37g

Fat: 15g

Protein: 3g

290

Sqirl, 1 bowl

Calories: 580

Carbs: 78g

Fat: 24g

Protein: 17g

580