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Spinach Stew (Ghanaian), 300 g
Calories: 329
Carbs: 11.2g
Fat: 24.4g
Protein: 15.4g
329
Okro Stew Ghanaian, 8 oz
Calories: 248
Carbs: 15.4g
Fat: 20.1g
Protein: 2g
248
Eggplant Stew (Ghanaian), 5.6 oz
Calories: 190
Carbs: 10.4g
Fat: 16.5g
Protein: 1.8g
190
Simmer, 1 Meal
Calories: 378
Carbs: 45.1g
Fat: 12.6g
Protein: 21.1g
378
Ghanaian Redred Bean Stew, 58 grams
Calories: 105
Carbs: 31.8g
Fat: 1.6g
Protein: 7.8g
105
ESS, 278 gram
Calories: 528
Carbs: 7.5g
Fat: 36g
Protein: 36.3g
528
Generic, 0.25 recipe
Calories: 692
Carbs: 112g
Fat: 28g
Protein: 40g
692
Homemade, 0.5 cup
Carbs: 22.8g
Chicken Leg, 1 leg
Calories: 185
Carbs: 0g
Fat: 8g
Protein: 26.3g
185
Calories: 686
Carbs: 90.2g
Fat: 22.1g
Protein: 31.7g
686
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