Spicy tuna salad, 1 bite

Calories: 220

Carbs: 27g

Fat: 9g

Protein: 7g

220

Jon's Spicy Tuna, 1 cup cooked

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 0g

130

Spicy Tuna Salad, 0.5 cup

Calories: 131

Carbs: 6.6g

Fat: 2.5g

Protein: 20.9g

131

Slender Kitchen Spicy Tuna Salad, 1 cup

Calories: 188

Carbs: 3g

Fat: 0g

Protein: 27g

188

ADC, 4 ounce

Calories: 130

Carbs: 5g

Fat: 4g

Protein: 18g

130

AFV, 4 ounce

Calories: 215

Carbs: 2g

Fat: 14.5g

Protein: 18g

215

StarKist, 1 kit

Calories: 140

Carbs: 17g

Fat: 3.5g

Protein: 10g

140

Genji, 11.3 oz

Calories: 450

Carbs: 79g

Fat: 9g

Protein: 17g

450

Homemade, 1 serving

Calories: 376

Carbs: 51.3g

Fat: 3.3g

Protein: 32.5g

376

Generic, 0.5 cup

Calories: 182

Carbs: 3.4g

Fat: 11.2g

Protein: 17.2g

182