Black Beans and Brown Rice, 0.5 cup cooked

Calories: 198

Carbs: 38g

Fat: 2g

Protein: 10g

198

Padmas, 1 cup

Calories: 200

Carbs: 31g

Fat: 6g

Protein: 4g

200

Fresh20, 2 cups

Calories: 490

Carbs: 87g

Fat: 4.5g

Protein: 25g

490

Homemade, 0.5 cup cooked

Calories: 280

Carbs: 47g

Fat: 3g

Protein: 11g

280

Black Beans and Rice, 0.5 cup cooked

Calories: 185

Carbs: 22.3g

Fat: 8.8g

Protein: 4.5g

185

Lean Cuisine, 1 package

Calories: 270

Carbs: 46g

Fat: 6g

Protein: 8g

270

Padma's, 1 cup

Calories: 200

Carbs: 31g

Fat: 6g

Protein: 4g

200

Lean Cuisine, 1 package

Calories: 280

Carbs: 46g

Fat: 5g

Protein: 8g

280

Spicy Black Beans, 1 fourth

Calories: 50

Carbs: 10.1g

Fat: 0.4g

Protein: 3.6g

50

Lucky, 0.5 cup

Calories: 110

Carbs: 20g

Fat: 1g

Protein: 7g

110