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Kellogg's, 100 grams
Calories: 375
Carbs: 83.5g
Fat: 1.5g
Protein: 9g
375
Kellogg's Special K, 100 gram
Calories: 390
Carbs: 83g
Fat: 1.4g
Protein: 8g
390
Special K original, 1.333 cup
Calories: 210
Carbs: 39g
Protein: 15g
210
Kellogg's, 50 g
Calories: 190
Carbs: 34g
Fat: 3.5g
Protein: 10g
190
Special K, 2 Waffles
Calories: 150
Carbs: 30g
Fat: 2.5g
Protein: 4g
150
Special K, 0.667 Cup
Calories: 100
Carbs: 25g
Fat: 0.5g
Protein: 2g
100
Special K, 0.5 Cup
Calories: 200
Carbs: 40g
Fat: 3g
Protein: 6g
200
Special K, 1 cup
Calories: 158
Carbs: 4g
Fat: 0.4g
Protein: 11g
158
Kellogg's Special K, 2 crisps
Carbs: 20g
Fat: 2g
Protein: 1g
Calories: 170
Protein: 3g
170
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