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Coconut Cranberry Almond Multi-grain Flakes With Quinoa

Special K Nourish Cold Cereal [corrected 2/14/16 via Pkg Label], 1 cup

Calories: 200

Carbs: 41g

Fat: 4g

Protein: 5g

200

Cold Cereal

Kellogg's Special K Nourish, 1 cup

Calories: 220

Carbs: 43g

Fat: 4g

Protein: 5g

220

Nourish Cereal

Special K, 1 container

Calories: 190

Carbs: 32g

Fat: 5g

Protein: 8g

190

Cereal

Special K nourish, 1 cup

Calories: 210

Carbs: 43g

Fat: 4g

Protein: 5g

210

cereales nourish

Special K, 100 gramme

Calories: 374

Carbs: 80.6g

Fat: 3.4g

Protein: 10g

374

Hot Cereal

Special K Nourish, 52 gram

Calories: 190

Carbs: 32g

Fat: 5g

Protein: 8g

190

Apple Raspberry Almond Cold Cereal

Special K Nourish, 1 cup

Calories: 210

Carbs: 45g

Fat: 2.5g

Protein: 5g

210

Apple, Almond & Raspberry Nourish Cold Cereal

Special K, 51 grams

Calories: 190

Carbs: 41g

Fat: 2.5g

Protein: 5g

190

Hot Cereal

Special K Nourish, 52 g

Calories: 190

Carbs: 33g

Fat: 4.5g

Protein: 8g

190

Cereal

Special K nourish berries, 40 g

Calories: 150

Carbs: 31.8g

Fat: 1.4g

Protein: 4g

150