Special K Multigrain Oats & Hoeny, 0.667 cup

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 2g

100

Special K, 1 cup

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 2g

110

Kellogs Special K, 0.667 cup

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 2g

100

Kellogg's, 0.667 Cup

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 2g

100

Kellog's, 45 g

Calories: 176

Carbs: 39.4g

Fat: 0.9g

Protein: 5g

176

Special K, 0.667 cup with 1/2 cup Skim Milk

Calories: 140

Carbs: 25g

Fat: 0.5g

Protein: 2g

140

kellogs, 30 gram

Calories: 115

Carbs: 25.5g

Fat: 0.6g

Protein: 1.8g

115

Kellogg's, 1 cup

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 2g

110

Special K (Multigrain Oats & Honey), 0.667 cup (29g)

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 2g

100

Special K, 0.667 cup

Calories: 140

Carbs: 25g

Fat: 0.5g

Protein: 2g

140