Special K, 0.5 cup

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 7g

190

Special K, 0.25 cup

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 6g

190

Special K, 0.5 cup

Calories: 210

Carbs: 39g

Fat: 3g

Protein: 6g

210

special k, 1 cup

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 7g

190

Kelloggs Special K, 0.5 cup

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 9g

190

Special K, 0.5 cup

Calories: 230

Carbs: 39g

Fat: 3g

Protein: 7g

230

Special K Lowfat Granola, 0.5 cup (with 1/2c skim milk)

Calories: 230

Carbs: 39g

Fat: 3g

Protein: 7g

230

Special K Corrected, 0.5 cup

Calories: 200

Carbs: 40g

Fat: 3g

Protein: 6g

200

Kellogg's Special K, 0.5 cup

Calories: 190

Carbs: 40g

Fat: 2.5g

Protein: 6g

190

Special K, 0.5 cup

Calories: 190

Carbs: 39g

Fat: 3g

Protein: 6g

190