1 cup

Calories: 150

Carbs: 32.5g

Fat: 2.4g

Protein: 3g

150

Special K, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 2g

Protein: 2g

110

Special K, 41 gram

Calories: 160

Carbs: 33g

Fat: 2.5g

Protein: 3g

160

Special K, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 2g

Protein: 2g

110

Special K, 1 cup

Calories: 150

Carbs: 33g

Fat: 2.5g

Protein: 3g

150

Kellogg's, 0.75 Cup (30 g)

Calories: 110

Carbs: 24g

Fat: 2g

Protein: 2g

110

Cereal, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 2g

Protein: 2g

110

Kellogg's Special K, 1 cup

Calories: 160

Carbs: 34g

Fat: 2.5g

Protein: 3g

160

Kellogg's Special K, 0.75 cup

Calories: 110

Carbs: 24g

Fat: 2g

Protein: 2g

110

Kelloggs, 1 cup

Calories: 110

Carbs: 24g

Fat: 2g

Protein: 2g

110