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Satisfaction (Canada)

Special K, 1.25 cup (54g)

Calories: 190

Carbs: 39g

Fat: 1g

Protein: 10g

190

Cereal

Special K - Canada, 29 g

Calories: 110

Carbs: 22g

Fat: 0g

Protein: 5g

110

Special K, Original

Kellogg's (Canada), 1 cup (32 grams)

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 6g

120

Protien Canada

Special K/kellogg's, 1 cup with 1/2 cup milk

Calories: 230

Carbs: 33g

Fat: 3.5g

Protein: 10g

230

Cereal

Special K Original (Canada), 1 cup (32g)

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 6g

120

Protein Cereal (Canada)

Special K, 50 g

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 10g

190

Special K- Original- Canada

Kellogs, 1 cup(20g)

Calories: 80

Carbs: 15g

Fat: 0.4g

Protein: 4g

80

Special K Original - Canada

Kelloggs, 32 g 1 cup

Calories: 120

Carbs: 24g

Fat: 0.5g

Protein: 6g

120

Special K Protien Canada

Kellogs, 1 cup

Calories: 190

Carbs: 33g

Fat: 3.5g

Protein: 10g

190

Chocolate Almond (Canada)

Special K, 48 g

Calories: 180

Carbs: 39g

Fat: 2.5g

Protein: 4g

180