Spartan, 1 cup

Calories: 120

Carbs: 29g

Fat: 0g

Protein: 2g

120

Spartan, 1 roll

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 1g

100

Spartan, 1 roll

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 2g

100

Generic, 5 olives

Calories: 45

Carbs: 1g

Fat: 4.5g

Protein: 0g

45

Spartan, 1 Cup (32g)

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 1g

120

Spartan, 1 cup

Calories: 120

Carbs: 29g

Fat: 0g

Protein: 2g

120

Spartan, 1 roll (44g)

Calories: 150

Carbs: 23g

Fat: 5g

Protein: 2g

150

Spartan, 1 roll (28g)

Calories: 100

Carbs: 11g

Fat: 6g

Protein: 1g

100

Bowls on a roll, 1 bowl

Calories: 196

Carbs: 6g

Fat: 10g

Protein: 16g

196

Spartan Brown and Serve Roll, 1 roll

Calories: 80

Carbs: 15g

Fat: 1g

Protein: 3g

80