Spartan-Chief Brand, 0.5 cup

Calories: 170

Carbs: 20g

Fat: 10g

Protein: 3g

170

Chief Brand Product, 1 teaspoon

Calories: 5

Carbs: 0g

Fat: 0g

Protein: 0g

5

Chief Brand Products, 1 teaspoon

Calories: 15

Carbs: 3g

Fat: 0g

Protein: 1g

15

Lil' Chief Brand, 1 medium apple

Calories: 80

Carbs: 22g

Fat: 0g

Protein: 0g

80

Spartan Brand, 4 pieces

Calories: 90

Carbs: 22g

Fat: 0g

Protein: 1g

90

Chief Brand Products, 1 cup

Calories: 64

Carbs: 8g

Fat: 2g

Protein: 4g

64

Chief Brand Products, 1 tsp (355g) (12.5 oz)

Calories: 9

Carbs: 0.5g

Fat: 0.5g

Protein: 0.5g

9

Spartan Brand, 2 oz (56g/about 1/8 box)

Calories: 210

Carbs: 41g

Fat: 1g

Protein: 7g

210

Spartan Brand, 1 cup (248g)

Calories: 230

Carbs: 44g

Fat: 2.5g

Protein: 9g

230

Spartan Brand, 20 chips

Calories: 160

Carbs: 15g

Fat: 10g

Protein: 2g

160