Log In
Sign Up
Spartan 4x6 Sliced Ham, 1 oz slice
Calories: 30
Carbs: 0g
Fat: 0g
Protein: 0g
30
Farmer Johns, 1 slice (38g)
Calories: 35
Carbs: 1g
Fat: 1g
Protein: 7g
35
Spartan Boneless ham, 3 oz.
Calories: 80
Fat: 3.5g
Protein: 12g
80
Spartan, 1 package
Calories: 90
Fat: 5g
Protein: 10g
90
Spartan Deli Sliced Cooked Ham, 1 slice (28g)
Protein: 5g
Spartan Spiral Sliced Honey Ham, 3 oz
Calories: 100
Carbs: 2g
Protein: 14g
100
Spartan, 1 pkg.
Spartan \, 1 slice
Spartan, 2 ounces
Calories: 50
Fat: 1.5g
Protein: 9g
50
MyFitnessPal Blog
