Spar, 100 gram

Calories: 360

Carbs: 75g

Fat: 1.5g

Protein: 12g

360

Spar Linguine, 1 handful

Calories: 306

Carbs: 61g

Fat: 1.3g

Protein: 10g

306

Spar, 100 g

Calories: 144

Carbs: 17g

Fat: 5.1g

Protein: 6.9g

144

spar, 500 gram

Calories: 756

Carbs: 140g

Fat: 13g

Protein: 15g

756

Spar, 100 gramme

Calories: 101

Carbs: 10.5g

Fat: 3.5g

Protein: 6.3g

101

1 xícara de espaguete não compactado

Calories: 196

Carbs: 40.5g

Fat: 1.2g

Protein: 7.2g

196

Linguine, 1 cup

Calories: 270

Carbs: 54g

Fat: 2g

Protein: 11g

270