spar, 0.01 gram

Calories: 304

Carbs: 0.5g

Fat: 26.8g

Protein: 15.9g

304

spar, 100 gram

Calories: 105

Carbs: 1.2g

Fat: 2.7g

Protein: 18.9g

105

Kipfilet, 100 gram

Calories: 156

Carbs: 4.2g

Fat: 8.6g

Protein: 15.5g

156

Spar   Beenhamsalade, 4 kopjes

Calories: 232

Carbs: 4g

Fat: 18.9g

Protein: 10.7g

232

broodbeleg, 12 gram

Calories: 102

Carbs: 1g

Fat: 1.5g

Protein: 21g

102

spar, 1 plakje

Calories: 23

Carbs: 0.4g

Fat: 0.7g

Protein: 3.6g

23

Spar Broodbeleg, 30 gram

Calories: 59

Carbs: 1.8g

Fat: 4.9g

Protein: 1.9g

59

Kipfilet Spar, 100 gram

Calories: 105

Carbs: 1.2g

Fat: 2.7g

Protein: 18.9g

105

Spar   Beenhamsalade 2, 100 gram

Calories: 232

Carbs: 4g

Fat: 18.9g

Protein: 10.7g

232

De Spar, 100 gram

Calories: 156

Carbs: 4.2g

Fat: 8.6g

Protein: 15.5g

156