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Fish

Spanish Mackeral, 100 g

Calories: 167

Carbs: 0g

Fat: 0g

Protein: 21g

167

Spanish Mackeral (Batang)

Fish, 100 g

Calories: 158

Carbs: 0g

Fat: 6.3g

Protein: 23.6g

158

Fried Spanish Mackeral

Sususejat.Com, 55 g

Calories: 171

Carbs: 1.8g

Fat: 9.2g

Protein: 20.3g

171

Spanish Mackeral

Generic Cutlet, 100 gm

Calories: 139

Carbs: 0g

Fat: 6g

Protein: 20g

139

Mackeral

Mackeral, 136 g (cooked)

Calories: 415

Carbs: 0g

Fat: 34g

Protein: 25g

415

Spanish Mackeral Fillets in Brine

Good Fish, 25 grams

Calories: 29

Carbs: 0g

Fat: 1.2g

Protein: 4.5g

29

Canned Mackeral

Canned Mackeral, 1.95 oz

Calories: 80

Carbs: 0g

Fat: 5g

Protein: 9g

80

smoked mackeral

westcountry smoked mackeral, 100 gram

Calories: 224

Carbs: 0.1g

Fat: 14.6g

Protein: 22.5g

224

Peppered Fillet of Mackeral

Neptune/Mackeral, 100 grams

Calories: 710

Carbs: 0g

Fat: 62g

Protein: 38g

710

mackeral

Aro, 0.5 can

Calories: 70

Carbs: 2g

Fat: 1.5g

Protein: 12g

70