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Authentic Spanakopita, 2 triangles
Calories: 140
Carbs: 12g
Fat: 9g
Protein: 4g
140
Greek Pastry, 1 large piece (4 oz)
Fat: 8g
Costco, 3 pieces (85g)
Calories: 200
Carbs: 28g
Fat: 14g
Protein: 7g
200
1 triangle
Calories: 50
Carbs: 4g
Fat: 3.3g
Protein: 1.2g
50
Athens, 3 pieces
Calories: 220
Carbs: 21g
Fat: 12g
Protein: 6g
220
Yiayias Spanakopita, 0.25 piece
Calories: 310
Carbs: 27g
Fat: 18g
Protein: 12g
310
spanakopita feoza, 1 gr
Calories: 250
Carbs: 29.1g
Fat: 12.5g
Protein: 6.5g
250
1 cup
Calories: 253
Carbs: 12.1g
Fat: 18.6g
Protein: 9g
253
Apollo, 2 triangles
Carbs: 18g
Fat: 6g
Protein: 5g
Krinos, 3 pieces
Calories: 210
Carbs: 29g
Fat: 7g
210
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