Nc State University Dining, 1 cup

Calories: 220

Carbs: 43g

Fat: 1g

Protein: 8g

220

Spaghetti Nc State University Dining, 1 cup pasta, cup meatballs

Calories: 450

Carbs: 48g

Fat: 18g

Protein: 20g

450

Nc State University Dining, 1 cup

Calories: 170

Carbs: 37g

Fat: 1g

Protein: 7g

170

Nc State University Dining, 2 tablespoons

Calories: 170

Carbs: 0g

Fat: 18g

Protein: 0g

170

Nc State University Dining, 2 tbsp

Calories: 198

Carbs: 0g

Fat: 22g

Protein: 0g

198

Nc State University Dining, 1 cup

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 3g

100

Nc State University Dining, 3 pancakes

Calories: 250

Carbs: 47g

Fat: 4g

Protein: 5g

250

Nc State University Dining, 1 cup

Calories: 190

Carbs: 38g

Fat: 15g

Protein: 6g

190

Nc State University Dining, 1 ounce

Calories: 165

Carbs: 5g

Fat: 14g

Protein: 7g

165

Nc State University Dining, 3 ounces

Calories: 220

Carbs: 0g

Fat: 15g

Protein: 23g

220