Southern Specialties, 4 spears

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 2g

20

Southern Specialties, 18 g (1 pouch)

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 0g

60

southern shores specialties, 1 tablespoon

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0g

35

Southern Specialties, 85 g (1/2 cup)

Calories: 70

Carbs: 6g

Fat: 0g

Protein: 2g

70

Southern Specialties, 1 Ounce

Calories: 180

Carbs: 11g

Fat: 13g

Protein: 6g

180

Old World Specialties, 1 cup

Calories: 70

Carbs: 15g

Fat: 0g

Protein: 2g

70

Southern Shores Specialties, 2 Tbsp

Calories: 160

Carbs: 6g

Fat: 13g

Protein: 7g

160

Southern Specialties Today's Gourmet, 85 g (1/2 cup)

Calories: 70

Carbs: 6g

Fat: 0g

Protein: 2g

70

Southern Shore Specialties, 2 Tbsp (28g)

Calories: 150

Carbs: 11g

Fat: 11g

Protein: 6g

150

Southern Shores Specialties, 2 TBSP

Calories: 195

Carbs: 6g

Fat: 16g

Protein: 7g

195