Southern Mills, 0.25 cup

Calories: 40

Carbs: 7g

Fat: 1g

Protein: 1g

40

southern mills, 0.25 cup

Calories: 25

Carbs: 6g

Fat: 2.5g

Protein: 0g

25

Southern Mills, 1 cup

Calories: 22

Carbs: 0g

Fat: 1.2g

Protein: 0g

22

Southern Mills, 0.25 cup

Calories: 45

Carbs: 5g

Fat: 2g

Protein: 1g

45

Southern Mills, 0.5 cup cooked

Calories: 86

Carbs: 10g

Fat: 5g

Protein: 0g

86

Southern Mills, 1 biscuit

Calories: 160

Carbs: 20g

Fat: 8g

Protein: 3g

160

Southern Mills, 1 Muffin

Calories: 130

Carbs: 27g

Fat: 2g

Protein: 2g

130

Southern Mills, 0.25 cup

Calories: 50

Carbs: 6g

Fat: 2.5g

Protein: 0g

50

Southern Mills, 0.25 Cup

Calories: 50

Carbs: 5g

Fat: 3g

Protein: 0g

50

Southern Mills, 1 "pancake

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100