200
Southern Living Magazine Recipe, 0.5 cup
Calories: 139
Carbs: 15g
Fat: 7g
Protein: 4g
139
Generic, 4 oz
Calories: 196
Carbs: 13.4g
Fat: 5.9g
Protein: 20.9g
196
139
202
239
176
Southern Living Recipe, 1 cup over 1/2 cup noodles
Calories: 404
Carbs: 43.2g
Fat: 10.1g
Protein: 35.8g
404
Southern Living Recipe, 1 enchilada (348g)
Calories: 516
Carbs: 35.8g
Fat: 30.6g
Protein: 25.1g
516
129
