Southern Living Light & Easy Comfort Food, 0.167 of pizza

Calories: 256

Carbs: 30.7g

Fat: 8.5g

Protein: 0g

256

Southern Living Light and Easy Comfort Food Cookbook, 3 oz. cooked

Calories: 291

Carbs: 36.2g

Fat: 4.7g

Protein: 26.2g

291

Southern Living Light & Easy, 1 cup (1/6 of recipe)

Calories: 356

Carbs: 37.5g

Fat: 11.2g

Protein: 24.9g

356

Southern Comfort, 1 shot

Calories: 105

Carbs: 0g

Fat: 0g

Protein: 0g

105

Southern Living Light and Easy, 1 enchilada

Calories: 272

Carbs: 0g

Fat: 10g

Protein: 25g

272

Southern Comfort, 100 ml

Calories: 314

Carbs: 24.4g

Fat: 0g

Protein: 0g

314

Light & Easy Comfort Food, 1 pizza on tortilla

Calories: 296

Carbs: 37.6g

Fat: 9.7g

Protein: 17g

296

Light and Easy Comfort Food, 1.25 cup

Calories: 285

Carbs: 46.6g

Fat: 2.4g

Protein: 17.8g

285

Southern Living Light and Easy, 1 chicken breast with 1/3 c. onions

Calories: 193

Carbs: 10g

Fat: 4g

Protein: 28g

193

Southern Living Light and Easy, 1.5 cups

Calories: 412

Carbs: 0g

Fat: 11g

Protein: 28g

412