Southern Living Cooking School, 1 potato

Calories: 460

Carbs: 41g

Fat: 17g

Protein: 37g

460

Southern Living, 1 cup

Calories: 228

Carbs: 0g

Fat: 0g

Protein: 0g

228

Southern Living, 0.08 package

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Southern Living, 1 package

Calories: 350

Carbs: 35g

Fat: 14g

Protein: 22g

350

Southern Living, 2 tbsp

Calories: 25

Carbs: 6g

Fat: 0g

Protein: 0g

25

southern living, 1 slice

Calories: 270

Carbs: 64g

Fat: 0g

Protein: 3g

270

Southern Living, 1 main dish serving

Calories: 725

Carbs: 41g

Fat: 33.1g

Protein: 0g

725

Southern Tier, 12 oz.

Calories: 165

Carbs: 14g

Fat: 0g

Protein: 0g

165

Southern Living, 1 serving

Calories: 199

Carbs: 29g

Fat: 3.4g

Protein: 10g

199

Southern Living Cook Book, 1 slice

Calories: 490

Carbs: 0g

Fat: 35.3g

Protein: 0g

490