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Pistachios In Shell (Corrected)

Southern Grove, 0.5 cup with shells

Calories: 170

Carbs: 9g

Fat: 13g

Protein: 6g

170

Shelled walnuts (corrected)

Southern Grove, 0.25 cup

Calories: 160

Carbs: 3g

Fat: 16g

Protein: 4g

160

Shelled walnuts *corrected

Southern grove, 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Pistachios (shelled)

Southern Grove (Aldi), 0.25 cup

Calories: 160

Carbs: 8g

Fat: 13g

Protein: 6g

160

Shelled Walnuts

Southern Grove - Aldi, 0.25 cup (30g)

Calories: 220

Carbs: 4g

Fat: 20g

Protein: 5g

220

Southern Grove Shelled Walnuts

Aldis, 0.25 cup

Calories: 160

Carbs: 3g

Fat: 16g

Protein: 4g

160

Shelled Walnuts [Southern Grove]

ALDI, 30 gram

Calories: 220

Carbs: 4g

Fat: 20g

Protein: 5g

220

Shelled Walnuts

Southern Grove (Aldi), 0.25 cup

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 5g

200

Shelled Walnuts

Southern Grove Aldi, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 18g

Protein: 4g

180

Shelled Walnuts

Southern Grove - Aldies, 0.25 cups/1 oz. or 28 g

Calories: 190

Carbs: 4g

Fat: 18g

Protein: 4g

190