iceland, 1 steak

Calories: 170

Carbs: 10.1g

Fat: 10.1g

Protein: 10.6g

170

Iceland, 1 breast

Calories: 217

Carbs: 12.1g

Fat: 12.5g

Protein: 13.4g

217

Southern fried chicken breast (iceland), 2 ovenbaked

Calories: 189

Carbs: 13.7g

Fat: 9.4g

Protein: 11.6g

189

Iceland, 1 Fillet

Calories: 301

Carbs: 18.4g

Fat: 13.7g

Protein: 25.3g

301

Iceland, 100 g

Calories: 228

Carbs: 16.3g

Fat: 8.8g

Protein: 21.2g

228

Iceland, 1 steak

Calories: 189

Carbs: 15.4g

Fat: 9.4g

Protein: 11.6g

189

Iceland, 1 steak

Calories: 161

Carbs: 12.6g

Fat: 7.8g

Protein: 10.8g

161

Iceland, 1 breast

Calories: 189

Carbs: 13.7g

Fat: 9.4g

Protein: 11.6g

189

Southern Fried Chicken Breast Breasteaks, 1 Breasteak

Calories: 161

Carbs: 12.6g

Fat: 7.8g

Protein: 10.8g

161

Iceland, 1 fillet

Calories: 225

Carbs: 14.6g

Fat: 11.4g

Protein: 16g

225