M&s, 150 g

Calories: 288

Carbs: 23.4g

Fat: 11.8g

Protein: 23.3g

288

Crushed Red, 1 Small Salad

Calories: 235

Carbs: 26g

Fat: 13g

Protein: 7g

235

Paul Newman 's, 20 mls

Calories: 101

Carbs: 1.9g

Fat: 10.4g

Protein: 0g

101

M&S, 100 ml

Calories: 81

Carbs: 0.6g

Fat: 0.6g

Protein: 0.6g

81

M&s, 100 g

Calories: 192

Carbs: 15.6g

Fat: 7.9g

Protein: 15.5g

192

M&S, 100 g

Calories: 78

Carbs: 0.8g

Fat: 0.7g

Protein: 17.5g

78

M & S, 100 g

Calories: 78

Carbs: 0.1g

Fat: 0.7g

Protein: 17.5g

78

M&s, 100 g

Calories: 83

Carbs: 0.7g

Fat: 1.1g

Protein: 17.9g

83

M&S, 100 g

Calories: 174

Carbs: 0.6g

Fat: 10.1g

Protein: 20.7g

174

M&S, 160 gram

Calories: 174

Carbs: 0g

Fat: 10.1g

Protein: 20.7g

174