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South Beach, 1 serving
Calories: 260
Carbs: 14g
Fat: 9g
Protein: 30g
260
South Beach Diet, 1 cup
Calories: 35
Carbs: 6g
Fat: 0g
Protein: 3g
35
South Beach Phase One, 0.25 recipe
Calories: 245
Carbs: 8g
Fat: 13g
Protein: 22g
245
South Beach Phase 3, 1 cupcake
Calories: 130
Carbs: 7g
Fat: 8g
Protein: 7g
130
South Beach Diet, 1 container
Calories: 90
Carbs: 2g
Fat: 6g
90
South Beach Phase 1, 1 serving
Calories: 271
Carbs: 11g
Fat: 12.4g
Protein: 28.6g
271
South Beach Phase One, 1 portion
Calories: 354
Carbs: 35.4g
Fat: 25.5g
Protein: 16.8g
354
Calories: 117
Carbs: 13g
Protein: 2g
117
South Beach Diet, 0.125 loaf
Calories: 188
Carbs: 12g
Fat: 10g
Protein: 12g
188
South Beach - Phase 1, 8 oz
Calories: 200
Carbs: 0g
Protein: 11g
200
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