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"Chickpea Biscuit"

South Beach Low Carb, 1 Biscuit

Calories: 75

Carbs: 11g

Fat: 1.5g

Protein: 4.5g

75

Low Carb Eggplant Lasagna

South Beach Diet, 651 grams

Calories: 449

Carbs: 33.4g

Fat: 20.8g

Protein: 36.1g

449

Low Carb Chicken Bake

South Beach Phase 2, 1 Portion

Calories: 481

Carbs: 12g

Fat: 34g

Protein: 30g

481

South Beach Tiramisu

South Beach Tiramisu, 1 Piece

Calories: 141

Carbs: 13.7g

Fat: 4.4g

Protein: 11.3g

141

South Beach Cappuccino shake

South Beach, 1 shake

Calories: 200

Carbs: 9g

Fat: 10g

Protein: 13g

200

Sue's South Beach Salad

South Beach, 0.667 cup

Calories: 226

Carbs: 15g

Fat: 17g

Protein: 7g

226

Peanut Butter Delight (Low-carb)

Homemade (South Beach Diet), 1 Serving

Calories: 300

Carbs: 7.5g

Fat: 24g

Protein: 14.5g

300

Ricotta Shake

South Beach Diet Low Carb Ricotta Shake, 20 oz.

Calories: 159

Carbs: 24.5g

Fat: 1g

Protein: 16.5g

159

Shredded Low Moisture Mozzarella Cheese

South Beach, 0.25 cup

Calories: 90

Carbs: 2g

Fat: 6g

Protein: 7g

90

Carb Ad Shrimp Cakes

South Beach, 2 cakes

Calories: 270

Carbs: 3g

Fat: 12g

Protein: 36g

270