Sourthern Home, 2 filets

Calories: 290

Carbs: 29g

Fat: 14g

Protein: 14g

290

Sourthern Home, 1 snack cup

Calories: 80

Carbs: 18g

Fat: 0g

Protein: 1g

80

sourthern grove, 1 oz

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 3g

200

Kinsolving, 0.5 bar

Calories: 82

Carbs: 14.8g

Fat: 6g

Protein: 1g

82

sourthern grove, 0.25 cup

Calories: 150

Carbs: 37g

Fat: 0g

Protein: 0g

150

HEB, 100 g

Calories: 240

Carbs: 1g

Fat: 19g

Protein: 16g

240

sourthern grove, 0.25 cup (28 g)

Calories: 200

Carbs: 4g

Fat: 20g

Protein: 3g

200

Sourthern Grove, 0.5 cup

Calories: 170

Carbs: 7g

Fat: 14g

Protein: 7g

170

Sourthern style chicken portions, 1 piece

Calories: 356

Carbs: 8.1g

Fat: 20.3g

Protein: 34.9g

356

Woolworths, 1 cup

Calories: 390

Carbs: 9.9g

Fat: 24.1g

Protein: 33.5g

390