Sour Head Cheese ( Souse), 1 (oz)

Calories: 47

Carbs: 0.1g

Fat: 3.6g

Protein: 3.7g

47

Arnold's Meats Souse, 2 oz

Calories: 160

Carbs: 0g

Fat: 2.5g

Protein: 35g

160

Carolina Pride, 1 slice (34g)

Calories: 45

Carbs: 0g

Fat: 4g

Protein: 5g

45

Amba souse, 100 g

Calories: 24

Carbs: 3.9g

Fat: 0.5g

Protein: 0.7g

24

30 ml

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Hemphill's, 2 oz.

Calories: 100

Carbs: 3g

Fat: 2g

Protein: 0g

100

Chacha Seafood Souse, 1 tpsp

Calories: 10

Carbs: 3.2g

Fat: 0.2g

Protein: 0.2g

10

B&R souse, 2 oz

Calories: 140

Carbs: 2g

Fat: 12g

Protein: 7g

140

Stevens, 3 oz.

Calories: 150

Carbs: 1g

Fat: 9g

Protein: 14g

150

Souse meat, 2 oz

Calories: 110

Carbs: 1g

Fat: 12g

Protein: 6g

110