Crossroads, 1 Omelet

Calories: 505

Carbs: 1.9g

Fat: 45.5g

Protein: 19.3g

505

Boomer Sooner, 1 oz

Calories: 80

Carbs: 10g

Fat: 1.5g

Protein: 7g

80

King Sooners, 1 cup

Calories: 180

Carbs: 27g

Fat: 2g

Protein: 11g

180

Tuna Sooner, 2 oz

Calories: 60

Carbs: 0g

Fat: 0.5g

Protein: 13g

60

Snowfox, 5 oz

Calories: 200

Carbs: 26g

Fat: 7g

Protein: 9g

200

Sooner Cafe, 1 patty

Calories: 180

Carbs: 0g

Fat: 17g

Protein: 6g

180

Sooner Smokehouse, 0.5 cup cooked

Calories: 150

Carbs: 29g

Fat: 1g

Protein: 13g

150

Sooners, 5.2 oz

Calories: 286

Carbs: 0g

Fat: 16.7g

Protein: 31.9g

286

Sooners, 1 CUP

Calories: 250

Carbs: 0g

Fat: 0g

Protein: 0g

250

sooner pork chop, 4 oz

Calories: 280

Carbs: 0g

Fat: 20g

Protein: 22g

280