Sobeys Big Buy, 100 grams

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 21g

180

Big Buy, 2 fried slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 4g

80

Big buy, 2 slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 4g

80

Big buy, 2 slices

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 4g

120

Big Buy, 1 muffin

Calories: 140

Carbs: 28g

Fat: 1g

Protein: 4g

140

Big Buy, 1 oz

Calories: 130

Carbs: 14g

Fat: 7g

Protein: 2g

130

Big Buy, 2 tablespoons

Calories: 110

Carbs: 1.5g

Fat: 12g

Protein: 0.5g

110

Big Buy, 2 fried slices

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 4g

80

Big Buy, 2 tablespoons

Calories: 110

Carbs: 1.5g

Fat: 11g

Protein: 0.5g

110

Best Buy (Sobeys), 4 wafers

Calories: 160

Carbs: 22g

Fat: 7g

Protein: 2g

160