Peppered smoked mackeral fillets, 77 grams

Calories: 241

Carbs: 0.8g

Fat: 19g

Protein: 15.4g

241

Morrisons, 100 g

Calories: 275

Carbs: 1.6g

Fat: 22g

Protein: 18g

275

Morrison’s, 113 g

Calories: 343

Carbs: 4.3g

Fat: 26.4g

Protein: 21.5g

343

Aldi, 100 g

Calories: 296

Carbs: 1g

Fat: 24g

Protein: 20g

296

The Smokehouse, 250 g

Calories: 429

Carbs: 7.8g

Fat: 14.1g

Protein: 60g

429

waitrose, 100 g

Calories: 325

Carbs: 0.5g

Fat: 26.9g

Protein: 20.5g

325

smoked mackeral fillet, 100 g

Calories: 287

Carbs: 0g

Fat: 22.3g

Protein: 0g

287

Asda, 100 g

Calories: 293

Carbs: 0.1g

Fat: 24g

Protein: 20g

293

Tesco, 157.5 gram

Calories: 450

Carbs: 0.9g

Fat: 35g

Protein: 34.4g

450

morrisons, 1 gram

Calories: 350

Carbs: 6.9g

Fat: 26.6g

Protein: 21g

350