Smith Snacks, 1 sandwich

Calories: 310

Carbs: 30g

Fat: 10g

Protein: 20g

310

Smith delhi, 130 gram

Calories: 340

Carbs: 46g

Fat: 8g

Protein: 22g

340

Kroger, 1 sandwich

Calories: 530

Carbs: 65g

Fat: 14g

Protein: 38g

530

Smiths, 0.125 of loaf

Calories: 140

Carbs: 27g

Fat: 1g

Protein: 4g

140

Smiths, 1 slice

Calories: 254

Carbs: 39g

Fat: 6g

Protein: 8.5g

254

Smith's spicy ham ciabatta, 1 oz

Calories: 500

Carbs: 52g

Fat: 18g

Protein: 36g

500

crazy fresh, 134 grams

Calories: 240

Carbs: 27g

Fat: 5g

Protein: 18g

240

smiths ham, 2 slices 55 g

Calories: 60

Carbs: 0g

Fat: 1.5g

Protein: 11g

60

Smith, 3 ounces

Calories: 90

Carbs: 5g

Fat: 2.5g

Protein: 13g

90

Smiths, 2 oz

Calories: 60

Carbs: 1g

Fat: 1.5g

Protein: 11g

60