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Smiths, 19 gram
Calories: 105
Carbs: 9.7g
Fat: 6.7g
Protein: 1.3g
105
smiths low sodium, 1 oz
Calories: 70
Carbs: 0g
Fat: 1g
Protein: 15g
70
1 olive
Calories: 5
Fat: 0.6g
Protein: 0g
5
1 slice
Calories: 48
Carbs: 0.1g
Fat: 2.3g
Protein: 6.2g
48
1 tbsp
Calories: 8
Carbs: 0.8g
Fat: 0g
8
Calories: 26
Carbs: 3.8g
26
2 tbsp
Calories: 6
Carbs: 1.3g
Fat: 0.1g
Protein: 0.3g
6
Calories: 23
Carbs: 0.2g
Fat: 1.5g
Protein: 2.1g
23
low sodium ham, 1 oz
Calories: 20
Protein: 5g
20
Ham low sodium, 2 oz
Carbs: 4g
Fat: 2g
Protein: 10g
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